Diet starts with D-I-E. Not a good way to live!
There are times in life when who you're with and where you are are far more important than what you are doing. Those can be the times of special memories. Those are the days and the moments that we'll carry with us for years to come. And those are the days that I wouldn't allow what I'm eating to get in the way of making those special memories. Dad's Weekend at WSU is definitely one of those times. A time to enjoy the ones your with.
That's why I'm so happy that my nutritional routine fits into my life. I've seen and experienced so many systems that require my life to fit into their program. And it just doesn't work. They're not fun. They're not enjoyable. As a result they aren't sustainable. I'm not on a diet, I'm on a live it. And boy did we live during Dad's Weekend!
Did you ever notice that the first three letters of the word diet are D-I-E? Think about it!
To read about one such special weekend and an alternative approach, please click here on my Healthy Edge. Thanks!
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